Training for a long bike ride!

For some of you this might the longest you have ever cycled in a day. Even if you cycle 50 or 80 miles every weekend, and take part in Sportives all the time – every day is a school day!

Tired cyclist.
Tired cyclist.

So we thought we’d share a link to some advice from the guardian to help you sit in the saddle for a long time! So read more here…

 

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